Three Things I Learned From Couples Therapy

Photo by: Chris Lawton on Unsplash

I knew we needed it. I’d even been the one to suggest it over the years when arguments festered for too long and drained us both. But when the day came and we entered our therapist’s office, I questioned if I was truly ready to rip off the bandaids I’d so carefully placed on old wounds.

I sat down in the oversized chair, bracing myself for the tears I knew would flow before our 45 minutes…